Patti  vaithiyam in tamil discusses about a major problem happening for most of the people now a days. Patti  vaithiyam in tamil is discussing about thyroid deficieny. Patti  vaithiyam in tamil discusses about both the categories of thyroid mainly Hypo thyroid and Hyper thyroid. Patti  vaithiyam in tamil suggests to add iodized salt for people with Hypo thyroid. Patti  vaithiyam in tamil suggests to add indhu salt for hyper thyroid.

Patti  vaithiyam in tamil recommends to have balanced diet with all fruits, vegetables, pulses and millets.to get rid of thyroid. Patti  vaithiyam in tamil recommends to have plenty of water and to maintain a good hemoglobin level. Patti  vaithiyam in tamil says that better hemoglobin and balanced diet will also prevent hair fall and regularized menstrual cycle.

Patti  vaithiyam in tamil says that apart from balanced diet to have balanced thyroid level people are asked to take karsalanganni and manathkkali most frequently in their lunch. Patti  vaithiyam in tamil also requests to have  murungai kerai soup twice in a week to have balanced thyroid level. Patti  vaithiyam in tamil also recommends to avoid tea, coffee and sugar both in the morning and in the evening.

Patti  vaithiyam in tamil also says that if we stop all our bad eating habits then definitely we will get rid from thyroid issue. Patti  vaithiyam in tamil also confirms that use of coconut oil helps us in maintaining our thyroid level. Patti  vaithiyam in tamil strictly asks us to get rid of all colored, packed and fragmented products to always stay away from thyroid disorder.