Patti vaithiyam in tamil for knee pain | பாட்டி இயற்கை வைத்தியம்

Patti  vaithiyam in tamil now focuses on an important problem faced by many of the people through out the world, Knee pain. Patti  vaithiyam in tamil provides tips on types of food taken for people suffering from knee pain. Patti  vaithiyam in tamil  also says that its better to have these suggested food to be followed by every one in the family to prevent the ocuurence of knee pain. Patti  vaithiyam in tamil insists to have all varieties of fruits and vegetables mainly the seasonal fruits and vegetables to have balanced food style and also free from knee pain.

Patti  vaithiyam in tamil tells about few food items that are specific to clear or reduce knee pain. Patti  vaithiyam in tamil insist us to have guava fruit which reduces the knee pain. Patti  vaithiyam in tamil focuses more on red guava rather than normal guava for knee pain. Patti  vaithiyam in tamil recommends to take calcium rich food items for the quick recovery from knee pain. Patti  vaithiyam in tamil suggests to take raagi frequently in our food routine to recover from knee pain.

paati vaithiyam

Patti  vaithiyam in tamil suggests to have raagi adai, raagi laddu or raagi puttu to be taken regularly for increasing the calcium content in our body there by the knee pain gets reduced. Patti  vaithiyam in tamil says that the other important food to be taken is murungai keerai for knee pain. Patti  vaithiyam in tamil says that murungai can be taken in any form of food like with raagi in adai or as an vegetables. Patti  vaithiyam in tamil saya thar its better to have soup from the murungai stems rather than throwing away the calcium, which reduces our knee pain.

Patti  vaithiyam in tamil also suggests an important plant known as perandai, which is rich in calcium and is very good for knee pain. Patti  vaithiyam in tamil requests every one to have this perandai thuvayal atleast once in a week  for the quick recovery from knee pain. Patti  vaithiyam in tamil also request to have mudakkathan keerai in our food daily which mainly focuses on reducing the knee pain. Patti  vaithiyam in tamil says that this mudakkathan keerai is grinded with zeeragam, garlic and chilly to be mixed with dasa batter. This can be taken regularly

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paati vaithiyam

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